Guy Finley Aliveworld Community Blog


Attention Must be Paid

This week I chose to write on the subject of attention and my inner life. Guess what?  I had the worst time in months trying to remember myself and keeping my attention on I wanted. I was filled with "accepted negativity" concerning almost everything and everyone in my life.  The phrase "I don't need this anymore" must have been uttered under my breath a dozen times. Why do you think it always seems to work that way? We make an aim and the exact opposite of the aim becomes the reality. My assumption is that truth leads us gently into seeing our condition, because we couldn't take it otherwise.  Then, when we get a little more sincere and ask to see something about our selves, the utter depravity of this false nature is shown to us.

It's not a pretty picture. We are talking here about the fallen nature that resides in every human being. In each of us resides the nature that sanctioned Bernie Madoff to steal billions of dollars from "friends" and charities. This is the nature that tells religious fundamentalists that it's OK to murder and terrorize others who don't believe as they do. This is also the nature that tells me I am not like "those people" and feels superior to them.  We have to discover for ourselves that this nature exists to keep us away from the truth and uses us, as Guy says, for "cannon fodder." Sounds tough but I have the evidence from this week's intention to keep my attention. But, through the morass of this darker nature comes a bright spot. I can see that I don't have to do anything to keep my attention. I don't need to think about how it got stolen or why. I just need to begin again each time I realize my attention has slipped away. We always have the right to start over!

It's becoming clearer to me that the only thing that we can truly possess in this life is our attention. Moment to moment our attention is ours to hold, give away or be stolen from us. But if you have ever made a diligent effort, like I've talked about here, to try and keep your attention for any length of time you know that all the forces of darkness are set against you.  When my mind is fixated on a problem, person or event, the only way I can get my attention back is to first see that I didn't really choose to be locked in this thought in the first place. It was chosen for me because my lack of attention in that precise moment allowed the thieves to do their work and I became their victim.

"There is no freedom in the world of thought" - GF

Guy gave a great talk last night about the world of thought and that it would serve us well if we would start understanding the tendencies of thought. The world of thought is what is constantly stealing my attention. Thought is a confined space but I can feel the squeeze of it whenever I can come back to myself.  So how do we pay for our attention? Here it is again: by doing nothing. If I can remember myself, I am granted entrance into the present moment, which holds everything my heart desires. Giving up the thoughts that constantly steal my attention is the currency I must use to regain my attention. Let's begin to thoroughly study the tendencies of thought.

"Colors blind the eye. Sounds deafen the ear.
Flavors numb the taste. Thoughts weaken the mind. Desires wither the heart.
The Master observes the world but trusts his inner vision.
He allows things to come and go, his heart is open as the sky. " - Lao Tzu

Doug Norby/Alive Guide Host 5/7/09
































 

Comments

 

wcattin said:

Hello,

By coincidence I posted a message on this subject at "guyfinleynow.org" and it is a blessing that so many people continued the thread and that it also happens to be the theme of the weekly blog.

Maybe I am wrong but I think that everything teaches us in our life even if it can take a very long time to integrate it. So, the name of the Foundation resonated very strongly when I first discover it in "freedom from the ties that bind". So, what would these difficulties of attention mean in life ? I think they are a reminder of the necessity to search for freedom whatever the material or physical conditions are. Because obviously I am not free, not the master of my own mind, but more a kind of a Don Quixote who fights against imaginary giants which are in fact inoffensive windmills (the "passing" thoughts). So at the end, it is true that I foster that unwanted thought by searching rescue in other thoughts (one example : "what next! come back to what you have to do now, don't let you disturb by this mundane thought again"). I think it refers to what Guy Finley synthetized in the expression "to bring kerosene in the fire". We probably all long for the last sentence that Doug quoted from Lao Tzu but we are not always aware of that.

Among the solutions that I have read, the only one that seems to be in my possibility is to start over. For example, I can read again the same sentence until I understand it, until I am united with it, that is to say until there is eventually a reader not someone who sees a succession of words while thinking to something else.

Williams

May 9, 2009 1:20 PM [Delete]
 

peterr said:

There is a lot of dust and pollen in the air right now and this has had me reaching for the tissues a bit. To help alleviate this I chewed on some menthol and eucalyptus gum. It works for me but there is a down side, the mechanical chomping of my jaw can quickly hypnotise me to such a degree that I soon act and must look like a vacant-eyed cow chewing the cud.

This morning whilst waiting for a bus, I broke out of such an inattentive state when I noticed that a pop tune was going through my head. I wondered why it was playing. What I noticed was that the unconscious rhythmic chomping of my jaw was in tune with the song. It seemed to me as if the mechanical chewing had clicked a mechanism into action and, like a jukebox, my mind searched its memory bank to find the song to match my masticating. I had no real say in the matter.  

Helpfully, the song was Bruce Springsteen?s ?Dancing in the Dark?. I say helpfully because it seems that even in my dark, dreamy Daisy-the-cow-like-state something was trying to get through to me, to awaken me and bring me back to reality. The words ?dancing in the dark? snapped me out of my unconscious reverie, as in a flash of lightening awareness I realised that I had been spiritually asleep again. I saw that I was outwardly ?chomping in the dark? (though broad daylight), because inwardly the devil in me had set up his night club and had been ?Dancing in the Dark? of my unconscious mind.

Although the tune still played for a while in my head, the awakening daylight of consciousness had at last penetrated - so it was truer to now change the words of the song to ?awareness in the light?.

In a similar way I get caught up in the yah-boo-shame of news headlines. These may well rightly point out that some such financier, politician or pop-star has behaved disgracefully, dishonestly, untruthfully, and that they like nothing but cheating crooks. However, as I chew over the scandal sheet revelations, and before I join the lynch mob, I do well to remind myself that in my unconscious states I cheat myself daily. A Guy reminds us often, it is just a question of scale. Once again Jesus? words on the cross come to mind, ?Forgive them for they know not what they do.?

?They? includes the unconscious cow-like me, to which state I should say to quote the cowboy ? ?head ?em up move ?em out.?

May 11, 2009 2:24 PM [Delete]
 

clydeman50 said:

Thanx Pete. You don't know how much I needed that!:)

God Bless You!

Clyde

May 12, 2009 1:16 AM [Delete]